Herbal Tea Recipe For Healthy Hair
Everyone has their own definition of what hair health is. Some consider it to be long hair, some consider it to be shiny or soft hair. I consider healthy hair to be a healthy body. For this reason, I wanted to provide you with a good herbal tea concoction that you can drink on each morning.
This tea has beneficial herbs for scalp health by mainly helping to detox the body naturally. Note, you get best results when adopting a well-balanced diet. Also, note that the cascara sagrada is a very potent herb and should only be mixed in with this recipe for 7-10 days. After which, you can eliminate that one and proceed with the remaining ingredients. Mix all in a container and take out what you need each morning. You can rotate the cascara sagrada every two months. The recipe is as follows:
- 1 tbsp cascara sagrada bark
- 1 tbsp Ginger herb
- 2 tbsp Amla powder
- 2 tbsp Fenugreek
- 2 tbsp Milk Thistle
Take out 1 to 2 tsp each morning and steep over hot water. Drink before eating. You can purchase these herbs at Starwest-Botanicals.com and mountainroseherbs.com. Or if you have a local herb store near you, you can purchase from there. And if all else fails, go to Amazon.
Peace and Blessings